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How The Singer's Management of Diabetes Has Evolved During 20 Years

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has managed type 1 diabetes for 20 years.
  • The band's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas shares how both milestones have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.

In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was visited by members of a worldwide group — a network of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.

“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.

Nevertheless, while another medical professional agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.

“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and controlling T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Most of all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.
CP
The writer

Chelsea Perry

A tech strategist with over 15 years in enterprise innovation, specializing in digital transformation and sustainable business growth across Europe.

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